The majority of the psychic readings I conduct are focused on the question, “Is my ex coming back?” Sometimes the readings show that they will return, but unfortunately, other times they show that they won’t. I have to gently but firmly communicate to the person that what has ended will remain so. It is difficult to learn how to get over an ex, but it is crucial in moving forward with life.
Hearing the words “Your ex isn’t coming back!” may be tough, but honesty is always better than false hope. It’s a sad reality that relationships sometimes come to an end, and it can be especially painful when you’re not the one ending it. I’ve been there, and I understand how much it hurts. So, what can be done to ease the pain, heal from the past, and move forward?
Here are a few steps on how to get over an ex that can hopefully make this difficult process a bit easier. In the end, remember that we don’t need anyone to define who we are, and we should never allow one person to dictate our emotional state.
1. Cut all contact: Remove your ex from your life completely, including social media, mobile phones, and letters.
2. Request silence: Politely ask for space and time from your ex to heal and move on.
3. Bin the baggage: Get rid of items that remind you of your ex, or box them up and keep them out of sight.
4. Go easy on the readings: Avoid seeking reassurance from multiple psychic readers and focus on healing yourself.
5. Indulge in you: Take care of yourself like you would if you were sick, and treat yourself with kindness and comfort.
6. Talk it over: Reach out to others and express your feelings, as it’s normal to feel this way after a breakup.
7. Switch the channel: Distract yourself whenever thoughts of your ex come up, and your brain will start to heal.
8. Time heals: With self-care and a refusal to look back, acceptance, healing, and peace will come gradually.
9. Let it out: Allow yourself to cry and express your emotions to aid in the healing process.
10. Happy hormones: Engage in physical activity to stimulate happy hormones and improve your well-being.
Remember that when one chapter ends, another always begins. These steps are meant to ease the pain and make the journey of healing somewhat easier. By learning how to get over an ex, you take control of your future and open yourself up to new opportunities. This is your journey, and you have the power to make the steps that will alleviate the pain and embrace whatever life has in store for you.